Scope of Practice for a Health Coach:
As a Health Coach, my role is to support, guide, and empower individuals on their journey to better health and well-being. My scope of practice includes the following:
- Health Education & Wellness Promotion
Sharing insights on nutrition, movement, stress management, sleep, and overall lifestyle changes to support a balanced and healthy life. - Goal Setting & Action Planning
Working with clients to define realistic goals based on their unique needs and helping them create personalized action plans to move forward with clarity and purpose. - Weight Loss & Lifestyle Support
Offering practical tools and strategies to help individuals reach and maintain healthy weight goals through sustainable nutrition and behavior change. - Holistic Nutrition Guidance
Educating on the connection between food, physical and emotional well-being, and long-term vitality from a holistic perspective. - Facilitating Behavior Change
Helping clients identify habits and beliefs that may be holding them back, using techniques like motivational interviewing and positive reinforcement to support transformation. - Accountability & Progress Tracking
Providing consistent encouragement, helping clients stay on track, and adjusting plans when needed to stay aligned with their goals. - Emotional Support & Empowerment
Creating a safe space for clients to express their struggles, offering encouragement, and building confidence as they take ownership of their wellness. - Promoting Self-Care Practices
Teaching the importance of mindfulness, stress relief, rest, and daily rituals that bring more harmony and self-compassion into everyday life. - Referral & Collaboration
Recognizing when clients need additional support from licensed professionals, and working in collaboration with their healthcare team when appropriate. - Ethics & Professionalism
Respecting confidentiality, maintaining healthy boundaries, and upholding professional standards in all client interactions.
Important Note
While I provide support through education, accountability, and holistic practices, I do not diagnose medical conditions, prescribe treatments, or replace licensed healthcare providers. My work complements professional medical care, and I always encourage clients to consult with their doctor or a qualified health provider for medical-related concerns.